Health tips to prevent cancer

Be careful about your indulgence:

Do not smoke and limit the intake of alcohol as much as possible. It is easy to say, difficult to follow but something that is absolutely essential and effective. Nicotine tablets are available for those who are interested in quitting smoking, consult your doctor.

Be regular in health checkups:

Cancer if diagnosed early, is easily and highly curable, so do follow the age related risk adapted health checkups. If you have family history of cancer, you need to be extra cautious and do consult your doctor for the advice.

Did you know:

• Be careful about ‘over the counter’ medicines:
• Never pop in everything which claims to reduce the cancer risk. Healthy diet and healthy lifestyle is the key.