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Health Tips
How to protect your kids this summer

How to protect your kids this summer

A lemon and honey drink combination has the power of instantly replenishing your kids body’s lost water and also works as an energizer.

Try mixing all your kids favorite fruits or juices, ice, natural yogurt or skimmed milk in the blender for a healthy and refreshing drink.

Berries and naturally dark greens are nutritional power houses, and great sources of minerals and vitamins.  These are also packed with vitamins k, A and E. So include more these things in kid’s diet in the form of vegetables, salads and vegetable soups/juices

Did you know

Regular fruit juice and soft drinks do NOT re-hydrate the body because they don’t contain the right amounts of sugar and electrolytes.

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