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» 02 Jun 2016

Fruits and vegetables are amongst the most valuable things that nature provides and they are universally promoted as healthy. Diets rich in fruits and vegetables are widely recommended for their health promoting properties and they have historically held a place in dietary guidance because of their concentrations of vitamins, especially vitamins C and A; minerals, and nutrients which should be consumed daily. However for those of you who find it a hassle to eat the right portions daily, you could opt for a tasty juice instead! It’s quick and easy. Be it during summer or winter, juices and cold liquids with or without alcohol give you great pleasure as they have a cooling effect and also make for a healthy meal consideration especially when you are looking for quenching thirst during the heat of scorching summer days. Getting your kids to eat healthy food is not always easy. However you could probably lure them into having creamy smoothies that are naturally sweetened by fruits or a good sweetener like honey. Mr Juice will happily add veggies in your kids’ smoothies. These drinks not only help beat the heat but also aid in controlling and preventing loads of health related issues. Mentioned below are the top 5 fruit juices which are available at Mr Juice Bagatelle and La Croisette. Glucose and fructose are the two sugar components which are essential for the body to run smoothly. Most people usually love to drink fruit juice without fiber. But it’s recommended to have juice with fiber.
Lemon juice: Lemon juice together with ginger offers good anti melanoma properties. This fruit juice is high in vitamin C which is best for stomach related problems. Lemon ginger juice can also be beneficiary for skin, hair and nicotine gum problems. Water Melons Juice: Tasty melons are best to beat the heat this summer. It helps in reducing the risk of Kidney problems, particularly formation of kidney stones. Mango juice: The king of fruits is available during summertime and is considered to be the best to help control health issues. This fruit juice is high in vitamins, minerals and iron which is much required in the hot summer season. It considered to be a pressure buster as it offers good anti melanoma properties, aids in controlling and preventing heart and tummy related problems. Sugarcane juice: Sugar cane juice prevents heat stroke in the summer. It helps in fighting common infections and gives instant energy. It is rich in antioxidants, glucose, magnesium, calcium and potassium. If you want to gain instant hydration then drink sugarcane juice. Coconut water: Tender coconut will cool the digestive system. Normally during summer the body’s immune system tends to function low. Sugar water and low fat provides nutrients and oxygen to the body cells and keeps the body hydrated. Tender coconut helps to add a glow in skin.
Mr Juice is waiting for your visit!

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